Mind Health Blog

Mental Health Awareness Month is an incredibly important time for us to come together as a community and raise awareness about the importance of mental health. It’s been observed in the United States since 1949, and each year we continue to make strides in breaking down stigma, providing support, and advocating for those who are…

Being a mom is a beautiful and rewarding experience, but it can also be overwhelming and stressful. Many mothers in Michigan find themselves grappling with the physical and emotional demands of caring for a new baby, which can take a toll on their mental health. It’s important to remember that it’s okay to feel overwhelmed…

The add medication shortage has been a growing issue for patients and healthcare providers alike. At Mind Health Group Pharmacy, a Michigan psychiatric pharmacy, we have seen firsthand the challenges that arise when patients are unable to access the medications they need. One of the main reasons for the add medication shortage is a lack…

“Seasonal anxiety” and “seasonal depression” are two phrases mentioned a lot this time of year. And, for good reason. Between the pressures of shopping, gift-giving, and visiting with family, it’s no wonder that the “most wonderful time of the year” can feel like anything but. Add the changing seasons and it’s almost surprising if you…

A formula for anxiety. Being a parent is tough. Being a parent at any time in the last 2 years can feel like one overwhelming obstacle after another. From just general questions about the pandemic, the struggles of remote learning, and so many other “once in a lifetime” challenges burdened upon parents from the pandemic,…

Who needs rules? We’ve all had a time where we’ve hated having rules. Maybe 35mph felt too slow for that stretch of road, or maybe we had a curfew that just seemed way too early when we were younger. The fact of the matter is, we all experience rules and if we’re well-behaved members of…

While Johnny Depp and Amber Heard are making headlines for their very public (and sometimes hilarious) trial where domestic violence is at the center, it’s a reminder that relationship problems can affect anyone. Dr. Weinstein, Michigan Psychiatrist weighs in: “Good communication is a primary ingredient for a healthy relationship… what that really means is you’re…

As of the writing of this article, the mask mandate for airports and airplanes that has been the new normal for the last two years has been lifted. What does this mean? Well, for some it’s the green light to get on a plane and travel for the first time in years. For others, it…

The topic of sports and mental health are becoming more and more intertwined. And this year’s Masters was no exception. While headlines of Tiger Woods’ triumphant return from injury were often accompanied with stories of his legendary mental fortitude, the true story of the tournament revolved around golf’s newest #1, Scottie Scheffler. @maxxgolf #maxxgolf #maxx…